Therapedia offers services to couples and those experiencing difficulties in intimate relationships. Couples and relationship therapy aims to improve communication and resolve issues within an intimate relationship. In contrast to therapy for relationship issues, which can be undertaken solely through individual sessions, couples therapy involves therapy for two people within a relationship.
Some of the aims of couples therapy include:
Understanding how external factors such as family values, religion, lifestyle and culture affect your relationship.
Reflecting on the effect of each others past and how it operates in the present.
Learning how to communicate in a more constructive way. Learning why arguments escalate.
Negotiating and resolving conflicts where possible.
If you would like to be referred to a therapist specialising in couples and relationship therapy, please get in touch for an initial consultation.